Thursday, 3 August 2017

Staying Warm Outdoors

This article shares useful tips on how you can stay warm in the cold outdoors. Whether you are going outside for a walk, hanging out with your friends or doing outdoor activities, it’s important to know how to keep yourself warm and toasty. After all, nothing ruins a fun day like being cold and uncomfortable in the chilly weather.

TIP ONE: LAYER UP

The rule of thumb when it comes to spending a day outside is to wear three layers of clothing. There should be an inner layer, a middle insulating layer, and finally, your top layer. Also make sure to invest in a hat and some handwarmers as well. There are some great options for affordable, effective and non-harmful handwarmers which do not use harmful chemicals.

TIP TWO: MOVE AROUND

While you are outside enjoying your day, move frequently and continue pacing to keep yourself warm. When you feel an incoming cold, take a brisk walk to warm yourself up and keep the cold away. However, try not to do any vigorous exercise that will lead to sweating. Sweating will lead to trapped heat within your clothes and can make you uncomfortable!

TIP THREE: STAY HYDRATED

It should come as no surprise that dehydration becomes more likely when you are outside in dry and cold conditions. Bring some water with you to keep your body hydrated. Extra tip: sprinkle some sugar into your water for a quick burst of energy. By doing this, you will be able to enjoy a nice day outside whatever the weather is like.

TIP FOUR: EAT MORE BEFOREHAND

Make sure you eat sufficiently so that your body continues to stay nice and warmed up. After all, food is what fuels your body, and your body is what keeps you warm. Some good food options include food that are high in fat such as avocadoes. For a quick snack, bring bananas, chocolate and nuts. This way, you can enjoy a fun day and stay warm by staying full.

These are some of the helpful tips we have for you to stay warm throughout the day. They are all equally important tips that will help you enjoy a great day outside in cold weather.

Originally posted 2016-06-23 01:35:03.

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Wednesday, 2 August 2017

Easy Ways to Stay Warm

Why is it important to stay warm? Well, the answers to this question are quite obvious. Staying warm helps you to stay healthy and comfortable. For instance, have you ever forgotten to bring a jacket for that cold weather? Maybe later on during the day, you’d end up sneezing and know that the dreaded cold was coming. To help you prevent such mishaps and help you stay comfortable during the colder climates, especially winter, we will give you three easy to use and effective tips to stay warm.

BE FASHION (AND HEAT) FORWARD

Your choice of clothing and accessories can help you stay warm easily when you are enjoying your time outside of the house.

Hats

There’s an old wives tale that heat escapes from your ears. Whether that’s true or not, science does show us that there is a process called convection where heat from a warm object escapes when it comes into contact with a non-warm object. That’s why in cold weather, it is important to be appropriately dressed to make sure all that heat inside of you remains. One of the most vulnerable parts of your body is your head! Make sure you protect it by wearing a warm fuzzy hat!

Clothing

Ideally, you should have three layers of clothing to stay warm: an inner layer, a middle layer and an outer layer. In a future post, we will tell you more about what materials you should wear for each layer. For now, just know that in very cold climates, 3 layers are the way to go.

Other accessories:

Other accessories for you to wear include hand-warmers and scarves. These help protect vulnerable parts of your body from the cold so you can enjoy your day to the utmost!

EASY CHANGES AT HOME

Turn On Your Ceiling Fan

Have you ever heard the saying, “heat rises?” Well, studies show that this saying is true! Push precious warm air back down into your room by turning on your ceiling fan at its lowest setting so you can stay nice and warm.

Dress Up Your Windows

When the cold winter comes, exchange your thin curtains for thicker ones. Heavier curtains made of wool or fleece make all the difference in heating up your home during winter.

Layer Your Sheets

Keep your fluffy thicker sheets as the bottom layer with the thinner ones on top to lock in all that precious heat. You’ll have a fantastic time napping and stay warm and toasty all through those tough winter nights!

These are some of the tips that you can use to stay warm during those cold winter months. In the future, we’ll be introducing more posts about staying warm in the colder weather that can help you.

Originally posted 2016-06-23 01:32:56.

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Tuesday, 1 August 2017

6 Methods of Remaining Warm in Cold Climate While Hunting

Have you at one time ever gone hunting in extremely cold weather? What I mean by ‘extremely cold’ is 200F or lower, not considering the wind chill. A lot of methods of combating the cold are available which are affordable but efficient.

Below are a number I have utilized, to battle lowering temperatures and hunt the whole day with ease.

  1. Learn to Adore Cardboard

Positioning a section of cardboard underneath your feet is going to shut out the cold, avoiding it from penetrating through the sole of your boot. Experience has taught me that apparently, even boots thought to be great can take in 600F, which is going to allow in cold air.

You can cut lengths of cardboard also and place them inside cracks and openings of a box. This is to prevent frozen air from coming in contact with you.

  1. Carry Boot Blankets

There are some hunters who are simply susceptitble to cold feet, despite their boots‘ insulation element. I am among those people and I believe an affordable pair of boot blankets is effective as a subtitute insulation, during hunts of ultimate cold.

I wear them over my boots for hunting, put the heat packs in the center of the boots as well as blankets, obtaining warm tootsie throught the day.

  1. Obtain Heat Packs

In regard to heat packs, purchase numerous heat packs of mega-size, which are disposable, formulated for huge body sections. Position two around your middle to maintain warmth in your center and avoid your body losing heat.

  1. Get More Hats

Can you recall the way your mom would inform you that 80% of loss of heat occurs through the head? This valuable piece of motherly advice was meant to persuade you to dress in a hat during winter; currently, we are aware this is not the truth. However, this does not signify that we should not wear hats in cold climate while hunting.

As I sit for hours, passing time as I wait for the appearance of a behemoth buck, I dress in two winter hats; one is created from fleece and the second one from wool. They are both effective in maintaining warmth on my noggin.

  1. Consume The Approriate Food

You should aim to keep your blood sugar from rising, which triggers cold in you. Therefore, invest in a lot of complex carbohydrates with food such as seeds, nuts, vegetables and fruits. Eat beans which contain a lot of proteins and unprocessed meats. Keep away from products such as bread, candy and crackers or anything which is rich in trans fats or saturated.

  1. Drink Water which is hot

Drinking hot water the whole day is going to assist you to prevent dehydration (this make you become cold) and is going to hel you keep warm, from the interior outwards.

Originally posted 2016-03-22 18:39:08.

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Sunday, 16 July 2017

10 Things you SHOULD NOT DO During Winters

The best thing about winters is the festival of Christmas; while the children await the sleigh of Santa, the adults are busy buying gifts for their loved ones. The worst thing about winters is the freakishly cold weather. When you are at home and in the coziness of your room, you don’t feel like getting out. On the other hand, when you are out, you can’t stop shivering and that’s what makes you feel colder.

You may have read a lot of things about the things that you should do to keep yourself warm during winters, but here I am sharing a few things that you should not do during winters:

  • Wear clothes that are inappropriate for the weather: I have personally seen a lot of ladies wearing sleeveless tops during winters; do you really want to look like a frozen ice cream walking down the street? If you want to keep yourself warm, dress appropriately. There are a lot of fashionable clothes that you can wear during this season.
  • Leave the house without your woolen cap: Woolen caps are made to protect your head. Never leave your house without wearing one because it helps in keeping you warm.
  • Leave the house without proper gloves and other winter accessories: Most of the people wear everything, except for winter accessories like gloves, caps, ear muffs and scarves. Don’t forget to wear your earmuffs, gloves and other such things to protect yourself from the harsh slaps of the winter winds.
  • Keep shivering without trying to control it: If you think shivering is a way to release the coldness that you feel, you are absolutely wrong. Find ways to control the shaking of your body or end up feeling colder!
  • Drink iced tea or other such cold things: Don’t get influenced by your crazy friends who drink iced teas and other such cold things during winters; prefer hot beverages, especially if you don’t want to be in bed with a sore throat.
  • Close the curtains even when it is sunny outside: Let the sunlight spread and shine in every corner of your house. Don’t block the sunshine from coming in by closing the curtains.
  • Running in the snow only to trip and fall: Even if you are playing with your kids or your partner, make sure you don’t fall on the ice or you may get bruised. Winter pains are bad.
  • Avoiding sunscreen lotions when you really need them the most: Always apply a thick layer of sunscreen when you leave your house to breathe the sunshine into your pores.
  • Not applying moisturizing creams before you go off to bed: Moisturizing creams keep you warm and moisturized.
  • Washing your hair with cold water: It is okay to not wash your hair for three to four days during this season, but totally not okay if you wash it with cold water.

I hope you finally know about the things that you should not do during the chilly winter nights; no matter how much you hate this season, I am sure there are a lot of things about winters that make you feel good.

Originally posted 2017-01-04 07:04:08.

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Saturday, 15 July 2017

10 Things to do to Warm your House for Winters

So you are tired of the winter nights and want to do everything that you can to warm up your house; we hear you – we have been tired of this season too! While there are a lot of things that you can do to protect yourself from cold when you are outside the house, the biggest challenge is that you can’t dress up with all those overcoats and jackets when you are at home because when you are in your house, you want to focus on your comfort as well.

Winter house

‘How can I keep my house warm during winters?’ You ask. Well, here are a few ideas that can surely help:

  • Turn yourself into a baker: Baking is fun, right? Even if it is not for you, you have to turn into a baker during winters. Bake all the things that you can and leave the oven door open when you are done with the process of baking. This lets you enjoy a cozy kitchen.
  • Make sure the curtains that you use are thick: You have to find thick curtains for your house or else the cold winter winds will keep haunting you.
  • Keep the windows closed when there’s no sunlight: Let the windows be closed during evenings or when there’s no sunlight outside. Let the warmth be sealed within the walls of your house.
  • Let the fireplace provide you with all the warmth that you and your house deserves: If you have a fireplace at home, don’t keep it only for Santa! Use it to warm your house and get a cozier environment at home.
  • Let the sunlight reach every corner of your room during daytime: Check the climate outside your house – is the sun shining? If it is, you can open the curtains and windows and let the sunlight enter into your house.
  • Keep the door open when you take a shower: Why should you keep the door open while taking a shower? Because the steam deserves to warm up your living room for you. Hot water shower releases steam and that’s what keeps your room warmer.
  • Cover the floor with mats and carpets: If the floor doesn’t have warm carpets and mats, it is not possible for you to feel the warmth that you want. Keep the floor occupied with carpets and mats.
  • Place hot water bottles at the foot of your bed: Hot water bottles can keep your bed warm for a longer duration.
  • Use a draft stopper to stop the air from the bottom of the door: Draftstopper ensures to stop the air from entering into your house from the main door.
  • If you have unused rooms, keep them tightly closed: If you keep all the doors closed, it is possible for you to keep the warmth locked in the room you sit.

No matter how much you hate this season, we are sure you can find your own unique ways to stay warm. Enjoy the beauty of nature instead of cribbing over it.

Originally posted 2017-01-04 06:45:00.

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